Policies and recommendations

Reduce muscular tension, reduce stress and anxiety, encourage better circulation, increase mobility and flexibility, increase energy levels, and promote general relaxation. 

This is different for each client. As a general guide, if massage is some ‘me-time’ or time to treat yourself, I would recommend a treatment every 6 weeks. If you require a massage to aid recovery from injury, post-operation or to address specific areas of concern, however, more regular sessions would be beneficial until needed. The frequency of sessions will always be based on what you need.

Your treatment time may be reduced, with no change to the cost. If I do not have a follow-on booking, however, I will do my best to still offer you your full treatment time.

Please let me know at least 24 hours in advance should you be unable to attend your treatment. Less than 24 hours’ notice, the full treatment cost is payable.

If you are unwell, in any way, with a cold, flu or some other ailment or injury, it is not advisable for you to receive a massage treatment.

Yes, it is possible by prior arrangement for your massage to be performed at my home or studio.